It’s the end of yet another year. Lots of mixed emotions are running around. This is just a short 2018 Wrap Up with some lessons I’ve learnt and wish to pass on to you.
Why should wait until we’re ready, until we’re “perfect”… To start pursuing the things we want? I’m sorry, but I think that’s bullshit. Here’s why.
Have you ever felt like… Something was missing? That there was something missing in your life, despite the fact that everyone is going okay? Gratitude might be the answer…
At times you’re going to feel like some thing is wrong with you for feeling down all the time. But there’s nothing wrong with not being okay.
Everyone’s journey is different. And we will be successful in each one.
Another day, another guest post and this time it’s with the lovely Charlotte Underwood from the UK! She’s here to speak about her experiences with her mental health journey.
Sunday Talk: Check on your friends.
I got all science-y in this post. A must-read. Interrupting unhealthy coping habits.
Day 3 of Gratitude: The Little Things.
Self-Care isn’t always about pampering yourself.